Component

Glucoraphanin

Glucoraphanin. Species, exposure and limitations are retained in each linked claim.

9 recorded relationships. Experimental role, claim status and evidence remain attached to each record.

How nutrients influence it

Every nutrient with a recorded effect on this component, credited to the nutrient that acted rather than the chapter that recorded it. Open a nutrient to see the findings and the conditions they were measured under.

How nutrients reach it in more than one step

Chains of two or more recorded steps that end here, grouped by the nutrient they start from. Each step is a separate finding, so a chain is a route a mechanism could take, not proof that it does.

Tracing routes…

What it does

Every recorded relationship this component is part of, grouped by its role. Plain wording comes first; the technical statement follows.

Recorded relationships

What it acts on

  1. Interindividual precursor conversion varied over 100-fold in the studied intervention samples despite equivalent administered preparation.

    Experimental context and source evidence
    evidence_span
    {"source_cache": "artifacts/sulforaphane-research/18729326.abstract.txt", "locator": "Primary indexed abstract; zero-based, end-exclusive Unicode character offsets", "file_sha256": "1b30293ede979c158852939b48f68a2cd71fa605bbca813a9fe2325f99e5c1d3", "start_char": 0, "end_char": 2172, "text_sha256": "1b30293ede979c158852939b48f68a2cd71fa605bbca813a9fe2325f99e5c1d3"}
    experimental_model
    Isotope-dilution LC-MS/MS assay validation in intervention urines
    exposure
    Broccoli sprout intervention specimens with equivalent administered preparation
    limitations
    Analytical exposure study; metabolite concentration is not tissue efficacy and does not identify each responsible human enzyme.
    nutrient_topic
    Sulforaphane research collection; topical membership is not evidence of a direct dietary effect. · Sulforaphane / SFN, stereochemistry specified per study
    organism
    Human, 98 urine specimens
    plain_language
    The same precursor dose did not produce the same exposure in everyone.
    primary_references
    [sulforaphane-p18729326] Quantification of sulforaphane mercapturic acid pathway conjugates in human urine by high-performance liquid chromatography and isotope-dilution tandem mass spectrometry. (2008). https://pubmed.ncbi.nlm.nih.gov/18729326/ DOI: 10.1021/tx800210k
    tissue_or_cell_type
    Urinary mercapturic-acid pathway species

    Sulforaphane: formation, electrophile sensing and nutrient connections (2026-09-17) · lines 385–396

    AI-assisted literature curation; primary study URLs and scope retained in the document and extraction. Not publisher full text. · supports · Isotope-dilution LC-MS/MS assay validation in intervention urines · source_derived_draft · unverified_draft

    ### sulforaphane-conversion-variability Interindividual precursor conversion varied over 100-fold in the studied intervention samples despite equivalent administered preparation. Condition category: normal nutrient_topic: Sulforaphane research collection; topical membership is not evidence of a direct dietary effect. plain_language: The same precursor dose did not produce the same exposure in everyone. organism: Human, 98 urine specimens tissue_or_cell_type: Urinary mercapturic-acid pathway species experimental_model: Isotope-dilution LC-MS/MS assay validation in intervention urines limitations: Analytical exposure study; metabolite concentration is not tissue efficacy and does not identify each responsible human enzyme. exposure: Broccoli sprout intervention specimens with equivalent administered preparation evidence_span: {"source_cache": "artifacts/sulforaphane-research/18729326.abstract.txt", "locator": "Primary indexed abstract; zero-based, end-exclusive Unicode character offsets", "file_sha256": "1b30293ede979c158852939b48f68a2cd71fa605bbca813a9fe2325f99e5c1d3", "start_char": 0, "end_char": 2172, "text_sha256": "1b30293ede979c158852939b48f68a2cd71fa605bbca813a9fe2325f99e5c1d3"} [sulforaphane-p18729326] Quantification of sulforaphane mercapturic acid pathway conjugates in human urine by high-performance liquid chromatography and isotope-dilution tandem mass spectrometry. (2008). https://pubmed.ncbi.nlm.nih.gov/18729326/ DOI: 10.1021/tx800210k
    Complete structured claim and evidence
  2. Heating broccoli florets to 70 degrees C or above decreased formation of both measured products; the same reduction did not occur in sprouts.

    Experimental context and source evidence
    availability_state
    machinery_impairment Imported condition classification; unverified.
    evidence_span
    {"source_cache": "artifacts/sulforaphane-research/15184012.abstract.txt", "locator": "Primary indexed abstract; zero-based, end-exclusive Unicode character offsets", "file_sha256": "3a1b248b03fcfc77ee38ab6b4189c6c565b24f2071912565f0377ce00e8de0e6", "start_char": 0, "end_char": 1665, "text_sha256": "3a1b248b03fcfc77ee38ab6b4189c6c565b24f2071912565f0377ce00e8de0e6"}
    experimental_model
    Food processing and enzyme-activity experiments
    exposure
    Heating before homogenization, including 60 and at least 70 degrees C
    limitations
    Time, cultivar, food matrix and enzyme heat sensitivities matter; not a universal cooking prescription.
    nutrient_topic
    Sulforaphane research collection; topical membership is not evidence of a direct dietary effect. · Sulforaphane / SFN, stereochemistry specified per study
    organism
    Broccoli florets and sprouts; mouse hepatoma bioassay
    plain_language
    The response to heat depended on which plant material was tested.
    primary_references
    [sulforaphane-p15184012] Heating decreases epithiospecifier protein activity and increases sulforaphane formation in broccoli. (2004). https://pubmed.ncbi.nlm.nih.gov/15184012/ DOI: 10.1016/j.phytochem.2004.04.013
    tissue_or_cell_type
    Plant tissue hydrolysis
    trigger_kind
    machinery_impairment Imported condition classification; unverified.

    Sulforaphane: formation, electrophile sensing and nutrient connections (2026-09-17) · lines 164–175

    AI-assisted literature curation; primary study URLs and scope retained in the document and extraction. Not publisher full text. · supports · Food processing and enzyme-activity experiments · source_derived_draft · unverified_draft

    ### sulforaphane-hotter-processing Heating broccoli florets to 70 degrees C or above decreased formation of both measured products; the same reduction did not occur in sprouts. Condition category: machinery_impairment nutrient_topic: Sulforaphane research collection; topical membership is not evidence of a direct dietary effect. plain_language: The response to heat depended on which plant material was tested. organism: Broccoli florets and sprouts; mouse hepatoma bioassay tissue_or_cell_type: Plant tissue hydrolysis experimental_model: Food processing and enzyme-activity experiments limitations: Time, cultivar, food matrix and enzyme heat sensitivities matter; not a universal cooking prescription. exposure: Heating before homogenization, including 60 and at least 70 degrees C evidence_span: {"source_cache": "artifacts/sulforaphane-research/15184012.abstract.txt", "locator": "Primary indexed abstract; zero-based, end-exclusive Unicode character offsets", "file_sha256": "3a1b248b03fcfc77ee38ab6b4189c6c565b24f2071912565f0377ce00e8de0e6", "start_char": 0, "end_char": 1665, "text_sha256": "3a1b248b03fcfc77ee38ab6b4189c6c565b24f2071912565f0377ce00e8de0e6"} [sulforaphane-p15184012] Heating decreases epithiospecifier protein activity and increases sulforaphane formation in broccoli. (2004). https://pubmed.ncbi.nlm.nih.gov/15184012/ DOI: 10.1016/j.phytochem.2004.04.013
    Complete structured claim and evidence

Where it participates (unsigned role)

  1. Urinary acrolein-derived conjugate excretion increased by 23%.

    Experimental context and source evidence
    evidence_span
    {"source_cache": "artifacts/sulforaphane-research/24913818.abstract.txt", "locator": "Primary indexed abstract; zero-based, end-exclusive Unicode character offsets", "file_sha256": "dabcc8a48260f668232ae3ab528fbf08e7b8b814ad9959d709fcd4702bbda7dd", "start_char": 0, "end_char": 1710, "text_sha256": "dabcc8a48260f668232ae3ab528fbf08e7b8b814ad9959d709fcd4702bbda7dd"}
    experimental_model
    Randomized placebo-controlled beverage trial
    exposure
    600 micromol glucoraphanin plus 40 micromol sulforaphane daily for 12 weeks
    limitations
    Urinary conjugate excretion is not proof of reduced cancer incidence, removal of every toxin or a clinical detoxification indication.
    nutrient_topic
    Sulforaphane research collection; topical membership is not evidence of a direct dietary effect. · Sulforaphane / SFN, stereochemistry specified per study
    organism
    Human, 291 recruited adults in Qidong
    plain_language
    The result extended to a second measured pollutant.
    primary_references
    [sulforaphane-p24913818] Rapid and sustainable detoxication of airborne pollutants by broccoli sprout beverage: results of a randomized clinical trial in China. (2014). https://pubmed.ncbi.nlm.nih.gov/24913818/ DOI: 10.1158/1940-6207.capr-14-0103
    tissue_or_cell_type
    Urinary pollutant mercapturates

    Sulforaphane: formation, electrophile sensing and nutrient connections (2026-09-17) · lines 1061–1072

    AI-assisted literature curation; primary study URLs and scope retained in the document and extraction. Not publisher full text. · supports · Randomized placebo-controlled beverage trial · source_derived_draft · unverified_draft

    ### sulforaphane-acrolein-excretion Urinary acrolein-derived conjugate excretion increased by 23%. Condition category: normal nutrient_topic: Sulforaphane research collection; topical membership is not evidence of a direct dietary effect. plain_language: The result extended to a second measured pollutant. organism: Human, 291 recruited adults in Qidong tissue_or_cell_type: Urinary pollutant mercapturates experimental_model: Randomized placebo-controlled beverage trial limitations: Urinary conjugate excretion is not proof of reduced cancer incidence, removal of every toxin or a clinical detoxification indication. exposure: 600 micromol glucoraphanin plus 40 micromol sulforaphane daily for 12 weeks evidence_span: {"source_cache": "artifacts/sulforaphane-research/24913818.abstract.txt", "locator": "Primary indexed abstract; zero-based, end-exclusive Unicode character offsets", "file_sha256": "dabcc8a48260f668232ae3ab528fbf08e7b8b814ad9959d709fcd4702bbda7dd", "start_char": 0, "end_char": 1710, "text_sha256": "dabcc8a48260f668232ae3ab528fbf08e7b8b814ad9959d709fcd4702bbda7dd"} [sulforaphane-p24913818] Rapid and sustainable detoxication of airborne pollutants by broccoli sprout beverage: results of a randomized clinical trial in China. (2014). https://pubmed.ncbi.nlm.nih.gov/24913818/ DOI: 10.1158/1940-6207.capr-14-0103
    Complete structured claim and evidence
  2. The intervention increased urinary benzene-derived conjugate excretion by 61% compared with placebo.

    Experimental context and source evidence
    evidence_span
    {"source_cache": "artifacts/sulforaphane-research/24913818.abstract.txt", "locator": "Primary indexed abstract; zero-based, end-exclusive Unicode character offsets", "file_sha256": "dabcc8a48260f668232ae3ab528fbf08e7b8b814ad9959d709fcd4702bbda7dd", "start_char": 0, "end_char": 1710, "text_sha256": "dabcc8a48260f668232ae3ab528fbf08e7b8b814ad9959d709fcd4702bbda7dd"}
    experimental_model
    Randomized placebo-controlled beverage trial
    exposure
    600 micromol glucoraphanin plus 40 micromol sulforaphane daily for 12 weeks
    limitations
    Urinary conjugate excretion is not proof of reduced cancer incidence, removal of every toxin or a clinical detoxification indication.
    nutrient_topic
    Sulforaphane research collection; topical membership is not evidence of a direct dietary effect. · Sulforaphane / SFN, stereochemistry specified per study
    organism
    Human, 291 recruited adults in Qidong
    plain_language
    A specific exposure-processing marker increased.
    primary_references
    [sulforaphane-p24913818] Rapid and sustainable detoxication of airborne pollutants by broccoli sprout beverage: results of a randomized clinical trial in China. (2014). https://pubmed.ncbi.nlm.nih.gov/24913818/ DOI: 10.1158/1940-6207.capr-14-0103
    tissue_or_cell_type
    Urinary pollutant mercapturates

    Sulforaphane: formation, electrophile sensing and nutrient connections (2026-09-17) · lines 1048–1059

    AI-assisted literature curation; primary study URLs and scope retained in the document and extraction. Not publisher full text. · supports · Randomized placebo-controlled beverage trial · source_derived_draft · unverified_draft

    ### sulforaphane-benzene-excretion The intervention increased urinary benzene-derived conjugate excretion by 61% compared with placebo. Condition category: normal nutrient_topic: Sulforaphane research collection; topical membership is not evidence of a direct dietary effect. plain_language: A specific exposure-processing marker increased. organism: Human, 291 recruited adults in Qidong tissue_or_cell_type: Urinary pollutant mercapturates experimental_model: Randomized placebo-controlled beverage trial limitations: Urinary conjugate excretion is not proof of reduced cancer incidence, removal of every toxin or a clinical detoxification indication. exposure: 600 micromol glucoraphanin plus 40 micromol sulforaphane daily for 12 weeks evidence_span: {"source_cache": "artifacts/sulforaphane-research/24913818.abstract.txt", "locator": "Primary indexed abstract; zero-based, end-exclusive Unicode character offsets", "file_sha256": "dabcc8a48260f668232ae3ab528fbf08e7b8b814ad9959d709fcd4702bbda7dd", "start_char": 0, "end_char": 1710, "text_sha256": "dabcc8a48260f668232ae3ab528fbf08e7b8b814ad9959d709fcd4702bbda7dd"} [sulforaphane-p24913818] Rapid and sustainable detoxication of airborne pollutants by broccoli sprout beverage: results of a randomized clinical trial in China. (2014). https://pubmed.ncbi.nlm.nih.gov/24913818/ DOI: 10.1158/1940-6207.capr-14-0103
    Complete structured claim and evidence
  3. Crotonaldehyde-derived conjugate excretion did not show the intervention increase observed for benzene and acrolein.

    Experimental context and source evidence
    evidence_span
    {"source_cache": "artifacts/sulforaphane-research/24913818.abstract.txt", "locator": "Primary indexed abstract; zero-based, end-exclusive Unicode character offsets", "file_sha256": "dabcc8a48260f668232ae3ab528fbf08e7b8b814ad9959d709fcd4702bbda7dd", "start_char": 0, "end_char": 1710, "text_sha256": "dabcc8a48260f668232ae3ab528fbf08e7b8b814ad9959d709fcd4702bbda7dd"}
    experimental_model
    Randomized placebo-controlled beverage trial
    exposure
    600 micromol glucoraphanin plus 40 micromol sulforaphane daily for 12 weeks
    limitations
    Urinary conjugate excretion is not proof of reduced cancer incidence, removal of every toxin or a clinical detoxification indication.
    nutrient_topic
    Sulforaphane research collection; topical membership is not evidence of a direct dietary effect. · Sulforaphane / SFN, stereochemistry specified per study
    organism
    Human, 291 recruited adults in Qidong
    plain_language
    The response was selective rather than a universal detoxification boost.
    primary_references
    [sulforaphane-p24913818] Rapid and sustainable detoxication of airborne pollutants by broccoli sprout beverage: results of a randomized clinical trial in China. (2014). https://pubmed.ncbi.nlm.nih.gov/24913818/ DOI: 10.1158/1940-6207.capr-14-0103
    tissue_or_cell_type
    Urinary pollutant mercapturates

    Sulforaphane: formation, electrophile sensing and nutrient connections (2026-09-17) · lines 1074–1085

    AI-assisted literature curation; primary study URLs and scope retained in the document and extraction. Not publisher full text. · supports · Randomized placebo-controlled beverage trial · source_derived_draft · unverified_draft

    ### sulforaphane-crotonaldehyde-null Crotonaldehyde-derived conjugate excretion did not show the intervention increase observed for benzene and acrolein. Condition category: normal nutrient_topic: Sulforaphane research collection; topical membership is not evidence of a direct dietary effect. plain_language: The response was selective rather than a universal detoxification boost. organism: Human, 291 recruited adults in Qidong tissue_or_cell_type: Urinary pollutant mercapturates experimental_model: Randomized placebo-controlled beverage trial limitations: Urinary conjugate excretion is not proof of reduced cancer incidence, removal of every toxin or a clinical detoxification indication. exposure: 600 micromol glucoraphanin plus 40 micromol sulforaphane daily for 12 weeks evidence_span: {"source_cache": "artifacts/sulforaphane-research/24913818.abstract.txt", "locator": "Primary indexed abstract; zero-based, end-exclusive Unicode character offsets", "file_sha256": "dabcc8a48260f668232ae3ab528fbf08e7b8b814ad9959d709fcd4702bbda7dd", "start_char": 0, "end_char": 1710, "text_sha256": "dabcc8a48260f668232ae3ab528fbf08e7b8b814ad9959d709fcd4702bbda7dd"} [sulforaphane-p24913818] Rapid and sustainable detoxication of airborne pollutants by broccoli sprout beverage: results of a randomized clinical trial in China. (2014). https://pubmed.ncbi.nlm.nih.gov/24913818/ DOI: 10.1158/1940-6207.capr-14-0103
    Complete structured claim and evidence
  4. Recombinant broccoli ESP redirected myrosinase-dependent glucoraphanin hydrolysis toward sulforaphane nitrile rather than sulforaphane.

    Experimental context and source evidence
    evidence_span
    {"source_cache": "artifacts/sulforaphane-research/16536577.abstract.txt", "locator": "Primary indexed abstract; zero-based, end-exclusive Unicode character offsets", "file_sha256": "e3636614520a0c9f83132284992ffc10ca42943f97619933f8009ceb697ddfa9", "start_char": 0, "end_char": 1301, "text_sha256": "e3636614520a0c9f83132284992ffc10ca42943f97619933f8009ceb697ddfa9"}
    experimental_model
    Recombinant protein and glucosinolate product analysis
    exposure
    Purified recombinant ESP in a model hydrolysis system
    limitations
    Plant chemistry; does not establish a human health effect of the nitrile product.
    nutrient_topic
    Sulforaphane research collection; topical membership is not evidence of a direct dietary effect. · Sulforaphane / SFN, stereochemistry specified per study
    organism
    Broccoli cv. Packman ESP expressed in E. coli
    plain_language
    A second plant protein changes which molecule is produced.
    primary_references
    [sulforaphane-p16536577] Epithiospecifier protein from broccoli (Brassica oleracea L. ssp. italica) inhibits formation of the anticancer agent sulforaphane. (2006). https://pubmed.ncbi.nlm.nih.gov/16536577/ DOI: 10.1021/jf0525277
    tissue_or_cell_type
    Myrosinase-dependent glucoraphanin conversion

    Sulforaphane: formation, electrophile sensing and nutrient connections (2026-09-17) · lines 177–188

    AI-assisted literature curation; primary study URLs and scope retained in the document and extraction. Not publisher full text. · supports · Recombinant protein and glucosinolate product analysis · source_derived_draft · unverified_draft

    ### sulforaphane-esp-nitrile Recombinant broccoli ESP redirected myrosinase-dependent glucoraphanin hydrolysis toward sulforaphane nitrile rather than sulforaphane. Condition category: normal nutrient_topic: Sulforaphane research collection; topical membership is not evidence of a direct dietary effect. plain_language: A second plant protein changes which molecule is produced. organism: Broccoli cv. Packman ESP expressed in E. coli tissue_or_cell_type: Myrosinase-dependent glucoraphanin conversion experimental_model: Recombinant protein and glucosinolate product analysis limitations: Plant chemistry; does not establish a human health effect of the nitrile product. exposure: Purified recombinant ESP in a model hydrolysis system evidence_span: {"source_cache": "artifacts/sulforaphane-research/16536577.abstract.txt", "locator": "Primary indexed abstract; zero-based, end-exclusive Unicode character offsets", "file_sha256": "e3636614520a0c9f83132284992ffc10ca42943f97619933f8009ceb697ddfa9", "start_char": 0, "end_char": 1301, "text_sha256": "e3636614520a0c9f83132284992ffc10ca42943f97619933f8009ceb697ddfa9"} [sulforaphane-p16536577] Epithiospecifier protein from broccoli (Brassica oleracea L. ssp. italica) inhibits formation of the anticancer agent sulforaphane. (2006). https://pubmed.ncbi.nlm.nih.gov/16536577/ DOI: 10.1021/jf0525277
    Complete structured claim and evidence
  5. Adding mustard powder increased mean urinary SFN-NAC from 9.8 to 44.7 micromol per gram creatinine after cooked broccoli.

    Experimental context and source evidence
    evidence_span
    {"source_cache": "artifacts/sulforaphane-research/29806738.abstract.txt", "locator": "Primary indexed abstract; zero-based, end-exclusive Unicode character offsets", "file_sha256": "f6b9a289e09015264ee781be4b765486c80783805e5fa5bdb23361e8740fdc01", "start_char": 0, "end_char": 1324, "text_sha256": "f6b9a289e09015264ee781be4b765486c80783805e5fa5bdb23361e8740fdc01"}
    experimental_model
    Randomized crossover meal study
    exposure
    200 g cooked broccoli with or without 1 g brown mustard powder
    limitations
    Urinary SFN-NAC is an exposure marker; study-specific meal is not a guaranteed product conversion factor.
    nutrient_topic
    Sulforaphane research collection; topical membership is not evidence of a direct dietary effect. · Sulforaphane / SFN, stereochemistry specified per study
    organism
    Human, 12 healthy adults
    plain_language
    Adding an active plant enzyme source increased measured exposure.
    primary_references
    [sulforaphane-p29806738] Supplementation of the Diet by Exogenous Myrosinase via Mustard Seeds to Increase the Bioavailability of Sulforaphane in Healthy Human Subjects after the Consumption of Cooked Broccoli. (2018). https://pubmed.ncbi.nlm.nih.gov/29806738/ DOI: 10.1002/mnfr.201700980
    tissue_or_cell_type
    Urinary SFN-NAC

    Sulforaphane: formation, electrophile sensing and nutrient connections (2026-09-17) · lines 983–994

    AI-assisted literature curation; primary study URLs and scope retained in the document and extraction. Not publisher full text. · supports · Randomized crossover meal study · source_derived_draft · unverified_draft

    ### sulforaphane-mustard-food Adding mustard powder increased mean urinary SFN-NAC from 9.8 to 44.7 micromol per gram creatinine after cooked broccoli. Condition category: normal nutrient_topic: Sulforaphane research collection; topical membership is not evidence of a direct dietary effect. plain_language: Adding an active plant enzyme source increased measured exposure. organism: Human, 12 healthy adults tissue_or_cell_type: Urinary SFN-NAC experimental_model: Randomized crossover meal study limitations: Urinary SFN-NAC is an exposure marker; study-specific meal is not a guaranteed product conversion factor. exposure: 200 g cooked broccoli with or without 1 g brown mustard powder evidence_span: {"source_cache": "artifacts/sulforaphane-research/29806738.abstract.txt", "locator": "Primary indexed abstract; zero-based, end-exclusive Unicode character offsets", "file_sha256": "f6b9a289e09015264ee781be4b765486c80783805e5fa5bdb23361e8740fdc01", "start_char": 0, "end_char": 1324, "text_sha256": "f6b9a289e09015264ee781be4b765486c80783805e5fa5bdb23361e8740fdc01"} [sulforaphane-p29806738] Supplementation of the Diet by Exogenous Myrosinase via Mustard Seeds to Increase the Bioavailability of Sulforaphane in Healthy Human Subjects after the Consumption of Cooked Broccoli. (2018). https://pubmed.ncbi.nlm.nih.gov/29806738/ DOI: 10.1002/mnfr.201700980
    Complete structured claim and evidence
  6. Myrosinase increased mean urinary-metabolite-based recovery from 18.6% to 39.8%, and early conversion during the first eight hours from 8.0% to 25.4%.

    Experimental context and source evidence
    evidence_span
    {"source_cache": "artifacts/sulforaphane-research/41692762.abstract.txt", "locator": "Primary indexed abstract; zero-based, end-exclusive Unicode character offsets", "file_sha256": "67e337141c8012ea573d9720d5e4774bfdd1ae098c056b68991752169fbdb32a", "start_char": 0, "end_char": 1248, "text_sha256": "67e337141c8012ea573d9720d5e4774bfdd1ae098c056b68991752169fbdb32a"}
    experimental_model
    Randomized double-blind crossover single-dose study
    exposure
    Broccoli seed glucoraphanin with versus without mustard myrosinase; both arms contained ascorbic acid
    limitations
    Both arms included ascorbic acid, so its independent benefit cannot be inferred; conversion biomarker is not clinical efficacy.
    nutrient_topic
    Sulforaphane research collection; topical membership is not evidence of a direct dietary effect. · Sulforaphane / SFN, stereochemistry specified per study
    organism
    Human, 16 adults, nine women and seven men
    plain_language
    A recent controlled product comparison confirms the importance of enzyme activity.
    primary_references
    [sulforaphane-p41692762] Exogenous myrosinase from mustard seed increases bioavailability of sulforaphane from a glucoraphanin-rich broccoli seed extract in a randomized clinical study. (2026). https://pubmed.ncbi.nlm.nih.gov/41692762/ DOI: 10.1038/s41598-026-39389-4
    tissue_or_cell_type
    Urinary metabolites and fecal microbial genes

    Sulforaphane: formation, electrophile sensing and nutrient connections (2026-09-17) · lines 996–1007

    AI-assisted literature curation; primary study URLs and scope retained in the document and extraction. Not publisher full text. · supports · Randomized double-blind crossover single-dose study · source_derived_draft · unverified_draft

    ### sulforaphane-mustard-seed-trial Myrosinase increased mean urinary-metabolite-based recovery from 18.6% to 39.8%, and early conversion during the first eight hours from 8.0% to 25.4%. Condition category: normal nutrient_topic: Sulforaphane research collection; topical membership is not evidence of a direct dietary effect. plain_language: A recent controlled product comparison confirms the importance of enzyme activity. organism: Human, 16 adults, nine women and seven men tissue_or_cell_type: Urinary metabolites and fecal microbial genes experimental_model: Randomized double-blind crossover single-dose study limitations: Both arms included ascorbic acid, so its independent benefit cannot be inferred; conversion biomarker is not clinical efficacy. exposure: Broccoli seed glucoraphanin with versus without mustard myrosinase; both arms contained ascorbic acid evidence_span: {"source_cache": "artifacts/sulforaphane-research/41692762.abstract.txt", "locator": "Primary indexed abstract; zero-based, end-exclusive Unicode character offsets", "file_sha256": "67e337141c8012ea573d9720d5e4774bfdd1ae098c056b68991752169fbdb32a", "start_char": 0, "end_char": 1248, "text_sha256": "67e337141c8012ea573d9720d5e4774bfdd1ae098c056b68991752169fbdb32a"} [sulforaphane-p41692762] Exogenous myrosinase from mustard seed increases bioavailability of sulforaphane from a glucoraphanin-rich broccoli seed extract in a randomized clinical study. (2026). https://pubmed.ncbi.nlm.nih.gov/41692762/ DOI: 10.1038/s41598-026-39389-4
    Complete structured claim and evidence
  7. Myrosinase hydrolysis of glucoraphanin after broccoli tissue disruption enabled sulforaphane formation.

    Experimental context and source evidence
    evidence_span
    {"source_cache": "artifacts/sulforaphane-research/15184012.abstract.txt", "locator": "Primary indexed abstract; zero-based, end-exclusive Unicode character offsets", "file_sha256": "3a1b248b03fcfc77ee38ab6b4189c6c565b24f2071912565f0377ce00e8de0e6", "start_char": 0, "end_char": 1665, "text_sha256": "3a1b248b03fcfc77ee38ab6b4189c6c565b24f2071912565f0377ce00e8de0e6"}
    experimental_model
    Food processing and enzyme-activity experiments
    exposure
    Heating before homogenization, including 60 and at least 70 degrees C
    limitations
    Time, cultivar, food matrix and enzyme heat sensitivities matter; not a universal cooking prescription.
    nutrient_topic
    Sulforaphane research collection; topical membership is not evidence of a direct dietary effect. · Sulforaphane / SFN, stereochemistry specified per study
    organism
    Broccoli florets and sprouts; mouse hepatoma bioassay
    plain_language
    The precursor and plant enzyme must come together before this product is formed.
    primary_references
    [sulforaphane-p15184012] Heating decreases epithiospecifier protein activity and increases sulforaphane formation in broccoli. (2004). https://pubmed.ncbi.nlm.nih.gov/15184012/ DOI: 10.1016/j.phytochem.2004.04.013
    tissue_or_cell_type
    Plant tissue hydrolysis

    Sulforaphane: formation, electrophile sensing and nutrient connections (2026-09-17) · lines 138–149

    AI-assisted literature curation; primary study URLs and scope retained in the document and extraction. Not publisher full text. · supports · Food processing and enzyme-activity experiments · source_derived_draft · unverified_draft

    ### sulforaphane-myrosinase-formation Myrosinase hydrolysis of glucoraphanin after broccoli tissue disruption enabled sulforaphane formation. Condition category: normal nutrient_topic: Sulforaphane research collection; topical membership is not evidence of a direct dietary effect. plain_language: The precursor and plant enzyme must come together before this product is formed. organism: Broccoli florets and sprouts; mouse hepatoma bioassay tissue_or_cell_type: Plant tissue hydrolysis experimental_model: Food processing and enzyme-activity experiments limitations: Time, cultivar, food matrix and enzyme heat sensitivities matter; not a universal cooking prescription. exposure: Heating before homogenization, including 60 and at least 70 degrees C evidence_span: {"source_cache": "artifacts/sulforaphane-research/15184012.abstract.txt", "locator": "Primary indexed abstract; zero-based, end-exclusive Unicode character offsets", "file_sha256": "3a1b248b03fcfc77ee38ab6b4189c6c565b24f2071912565f0377ce00e8de0e6", "start_char": 0, "end_char": 1665, "text_sha256": "3a1b248b03fcfc77ee38ab6b4189c6c565b24f2071912565f0377ce00e8de0e6"} [sulforaphane-p15184012] Heating decreases epithiospecifier protein activity and increases sulforaphane formation in broccoli. (2004). https://pubmed.ncbi.nlm.nih.gov/15184012/ DOI: 10.1016/j.phytochem.2004.04.013
    Complete structured claim and evidence

In the sources

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    This is a research prototype built from draft material. It is not medical advice, and its statements still await verification against the original studies.

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