Component

Natto, fermented soybean food

Soybeans fermented with Bacillus subtilis var. natto. It carries nattokinase at roughly 40 FU per gram, and also vitamin K2, poly-gamma-glutamate, soy protein, peptides and live fermentation organisms.

3 recorded relationships. Experimental role, claim status and evidence remain attached to each record.

How nutrients influence it

Every nutrient with a recorded effect on this component, credited to the nutrient that acted rather than the chapter that recorded it. Open a nutrient to see the findings and the conditions they were measured under.

How nutrients reach it in more than one step

Chains of two or more recorded steps that end here, grouped by the nutrient they start from. Each step is a separate finding, so a chain is a route a mechanism could take, not proof that it does.

Tracing routes…

What it does

Every recorded relationship this component is part of, grouped by its role. Plain wording comes first; the technical statement follows.

Recorded relationships

What it acts on

  1. A strong fibrinolytic activity averaging about 40 CU, in plasmin units, per gram wet weight was demonstrated in natto, and the enzyme responsible was extracted with saline and named nattokinase.

    Experimental context and source evidence
    duration
    Not stated here
    evidence_access
    Primary PubMed abstract and indexed metadata reviewed. Full-text method details not stated here remain unresolved.
    experimental_model
    Natto, fermented soybean food
    exposure
    Not applicable
    limitations
    The discovery report. Its estimates of molecular weight, about 20,000, and isoelectric point, 8.6, predate the sequence and are superseded by the 275-residue chain of 27,728 Da. Activity is given in CU, plasmin units, which is a different unit system from the FU used by every product in this chapter and is not convertible to it. Diisopropyl fluorophosphate strongly inhibited the activity, consistent with the serine-protease assignment made later.
    organism
    Natto, fermented soybean food
    plain_language
    A strong fibrinolytic activity averaging about 40 CU, in plasmin units, per gram wet weight was demonstrated in natto, and the enzyme responsible was extracted with saline and named nattokinase.
    primary_references
    A novel fibrinolytic enzyme (nattokinase) in the vegetable cheese Natto; a typical and popular soybean food in the Japanese diet. (1987) https://pubmed.ncbi.nlm.nih.gov/3478223/ DOI: 10.1007/BF01956052
    route
    In vitro
    tissue
    Saline extract of the food

    Nattokinase: what the purified enzyme cleaves, what survives being eaten, and the gap between the two (2026-09-23) · lines 26–26

    Original AI-assisted curation built from a supplied entity-first document of 105 entities and 129 claims. Every reference in that document was resolved against live PubMed with its abstract read and its DOI cross-checked on 2026-09-23, and the EFSA novel-food opinion was retrieved and read in full. That check corrected two PMIDs that pointed at unrelated papers, two DOIs, and two papers recorded as carrying no erratum that do carry one; it also reversed three findings the supplied document had stated backwards. Two papers carry a published correction, recorded as such and not as a retraction. Three sources are not indexed in PubMed and are cited by what they have. Laboratory lineages are recorded, so the four papers from one group, the three from another and the two readings of a single applicant dossier cannot be counted as separate lines of support. Study-specific doses, units, populations and limitations retained; activity units are never converted between systems. Not publisher full text. · supports · Natto, fermented soybean food · source_derived_draft · unverified_draft

    A strong fibrinolytic activity averaging about 40 CU, in plasmin units, per gram wet weight was demonstrated in natto, and the enzyme responsible was extracted with saline and named nattokinase.
    Complete structured claim and evidence
  2. Poly-gamma-glutamic acid is a constituent of natto and the allergen responsible for late-onset anaphylaxis to it.

    Experimental context and source evidence
    duration
    Not applicable
    evidence_access
    Primary PubMed abstract and indexed metadata reviewed. Full-text method details not stated here remain unresolved.
    experimental_model
    Human (allergy clinic cohort)
    exposure
    Natto food
    limitations
    Recorded so that natto the food and a purified preparation are not treated as the same exposure in an allergy question. Purified products may differ in residual soy protein, poly-gamma-glutamate and enzyme content, and no study read here measures that across products.
    organism
    Human (allergy clinic cohort)
    plain_language
    Poly-gamma-glutamic acid is a constituent of natto and the allergen responsible for late-onset anaphylaxis to it.
    primary_references
    Surfing as a risk factor for sensitization to poly(γ-glutamic acid) in fermented soybeans, natto, allergy. (2018) https://pubmed.ncbi.nlm.nih.gov/29175280/ DOI: 10.1016/j.alit.2017.11.001
    route
    In vivo, oral
    tissue
    Fermented soybean food

    Nattokinase: what the purified enzyme cleaves, what survives being eaten, and the gap between the two (2026-09-23) · lines 1423–1423

    Original AI-assisted curation built from a supplied entity-first document of 105 entities and 129 claims. Every reference in that document was resolved against live PubMed with its abstract read and its DOI cross-checked on 2026-09-23, and the EFSA novel-food opinion was retrieved and read in full. That check corrected two PMIDs that pointed at unrelated papers, two DOIs, and two papers recorded as carrying no erratum that do carry one; it also reversed three findings the supplied document had stated backwards. Two papers carry a published correction, recorded as such and not as a retraction. Three sources are not indexed in PubMed and are cited by what they have. Laboratory lineages are recorded, so the four papers from one group, the three from another and the two readings of a single applicant dossier cannot be counted as separate lines of support. Study-specific doses, units, populations and limitations retained; activity units are never converted between systems. Not publisher full text. · supports · Human (allergy clinic cohort) · source_derived_draft · unverified_draft

    Poly-gamma-glutamic acid is a constituent of natto and the allergen responsible for late-onset anaphylaxis to it.
    Complete structured claim and evidence
  3. Natto food contains vitamin K2, and one 50 g pack typically carries 1,400 to 2,000 FU of nattokinase activity with a reported range of 600 to 3,290 FU per pack.

    Natto, fermented soybean food → Menaquinone-7 / MK-7 source_derived_draftungraded
    Experimental context and source evidence
    duration
    Not applicable
    evidence_access
    EFSA Journal opinion retrieved and read in full during this curation. Quoted figures are from the opinion text and its specification tables.
    experimental_model
    Food composition
    exposure
    Natto, 50 g portion
    limitations
    Whole fermented soybeans also carry poly-gamma-glutamate, soy protein, peptides and live fermentation organisms. A typical pack is close in nattokinase activity to a 2,000 FU supplement capsule, which makes the vitamin K2 content the sharpest difference between them.
    organism
    Food composition
    plain_language
    Natto food contains vitamin K2, and one 50 g pack typically carries 1,400 to 2,000 FU of nattokinase activity with a reported range of 600 to 3,290 FU per pack.
    primary_references
    Safety of fermented soybean extract NSK-SD as a novel food. (2016) DOI: 10.2903/j.efsa.2016.4541 Not indexed in PubMed.
    route
    In vivo, oral
    tissue
    Fermented soybean food

    Nattokinase: what the purified enzyme cleaves, what survives being eaten, and the gap between the two (2026-09-23) · lines 1346–1346

    Original AI-assisted curation built from a supplied entity-first document of 105 entities and 129 claims. Every reference in that document was resolved against live PubMed with its abstract read and its DOI cross-checked on 2026-09-23, and the EFSA novel-food opinion was retrieved and read in full. That check corrected two PMIDs that pointed at unrelated papers, two DOIs, and two papers recorded as carrying no erratum that do carry one; it also reversed three findings the supplied document had stated backwards. Two papers carry a published correction, recorded as such and not as a retraction. Three sources are not indexed in PubMed and are cited by what they have. Laboratory lineages are recorded, so the four papers from one group, the three from another and the two readings of a single applicant dossier cannot be counted as separate lines of support. Study-specific doses, units, populations and limitations retained; activity units are never converted between systems. Not publisher full text. · supports · Food composition · source_derived_draft · unverified_draft

    Natto food contains vitamin K2, and one 50 g pack typically carries 1,400 to 2,000 FU of nattokinase activity with a reported range of 600 to 3,290 FU per pack.
    Complete structured claim and evidence

In the sources

Preserved passages that mention this component, quoted exactly. Open one to read it in context.

    This is a research prototype built from draft material. It is not medical advice, and its statements still await verification against the original studies.

    Evidence, AI assistance and curation standards