Component

Power during repeated cycling sprints

Study-scoped entity; inspect species, exposure, model and limitations on each claim.

1 recorded relationships. Experimental role, claim status and evidence remain attached to each record.

How nutrients influence it

Every nutrient with a recorded effect on this component, credited to the nutrient that acted rather than the chapter that recorded it. Open a nutrient to see the findings and the conditions they were measured under.

How nutrients reach it in more than one step

Chains of two or more recorded steps that end here, grouped by the nutrient they start from. Each step is a separate finding, so a chain is a route a mechanism could take, not proof that it does.

Tracing routes…

What it does

Every recorded relationship this component is part of, grouped by its role. Plain wording comes first; the technical statement follows.

Recorded relationships

What acts on it

  1. A single caffeine dose after five days of creatine loading increased mean and peak cycling power over creatine-plus-placebo during sprints 1 and 2.

    Caffeine → Power during repeated cycling sprints source_derived_draftungraded
    Experimental context and source evidence
    evidence_access
    Primary abstract
    experimental_model
    12 active men; creatine 0.3 g/kg/day followed by caffeine 6 mg/kg; six 10-second sprints.
    limitations
    Different sequence, task and outcomes from repeated coadministration; not evidence of synergy across all sprints or users.
    nutrient_topic
    Caffeine collection; salts, coffee, species and coexposure contexts retain their identities. · Caffeine
    plain_language
    A different sequence produced better performance in selected sprints.
    primary_references
    Effect of caffeine ingestion after creatine supplementation on intermittent high-intensity sprint performance. · 2011 · https://pubmed.ncbi.nlm.nih.gov/21207054/ · DOI 10.1007/s00421-010-1792-0

    Caffeine: receptors, metabolism, nutrient interactions, adaptation and discovery questions (2026-09-18) · lines 476–482

    AI-assisted research curation; primary-abstract references and experimental limitations individually identified. Not publisher full text. · supports · 12 active men; creatine 0.3 g/kg/day followed by caffeine 6 mg/kg; six 10-second sprints. · source_derived_draft · unverified_draft

    ## caf-postload-caffeine A different sequence produced better performance in selected sprints. A single caffeine dose after five days of creatine loading increased mean and peak cycling power over creatine-plus-placebo during sprints 1 and 2. Model: 12 active men; creatine 0.3 g/kg/day followed by caffeine 6 mg/kg; six 10-second sprints. Limitations: Different sequence, task and outcomes from repeated coadministration; not evidence of synergy across all sprints or users. Evidence access: Primary abstract Effect of caffeine ingestion after creatine supplementation on intermittent high-intensity sprint performance. · 2011 · https://pubmed.ncbi.nlm.nih.gov/21207054/ · DOI 10.1007/s00421-010-1792-0
    Complete structured claim and evidence

In the sources

Preserved passages that mention this component, quoted exactly. Open one to read it in context.

    This is a research prototype built from draft material. It is not medical advice, and its statements still await verification against the original studies.

    Evidence, AI assistance and curation standards